03767cam a2200637 4500 761600950 TxAuBib 20230213120000.0 ||||||s2013||||||||||||||||||||||||und|u 9781433816093 1433816091 B00JWXO1J2 Amazon b6a40996-2461-4f3d-a369-4e4a0604ccd4 OverDrive (Reserve ID) 2543030 OverDrive (Product ID) TxAuBib Rubenstein, Lauren J. Visiting Feelings [Libby eBook]. American Psychological Association, 2013. Format: OverDrive Adobe PDF eBook, Filesize: 882MB. american psychological association. Format: OverDrive OverDrive Read. Format: OverDrive Kindle Book. emotional development. mindfulness for kids. building resilience. Child Development. parenting advice. children's book. Parent Resource. coping skills. mental health. Social Skills. Picture Book. mindfulness. resiliency. psychology. meditation. Kid's book. self-help. Feelings. behavior. wellness. Emotions. stress. APA. HTML:<b><i>Visiting Feelings</i> invites children to sense, explore, and befriend any feeling with acceptance and equanimity. Includes a "Note to Parents."</b> <p><i>Do you have a feeling that's visiting today?<br /> Can you open your door and invite it to play?</i></p> <p><i>Visiting Feelings</i> harnesses a young child's innate capacity to fully experience the present moment. Rather than labeling or defining specific emotions and feelings, Visiting Feelings invites children to sense, explore, and befriend any feeling with acceptance and equanimity. Children can explore their emotions with their senses and gain an understanding of how feelings can lodge in the body, as conveyed by common expressions like "a pit in the stomach" or "lump in the throat."<br /> Children can cultivate this emotional intelligence and nurture a sense of mindfulness. In essence, mindfulness is tuning into yourself and paying attention to the present moment without judging or analyzing what you are thinking or feeling. Practicing mindfulness can enhance many aspects of a person's well-being, help develop insight and empathy, and enhance resiliency. Taking the time to practice mindfulness as a family is a remarkable gift for parents to give to their children, and will help children as they navigate the teen years and adulthood.<br /> Includes a "Note to Parents" to provide more information about emotional awareness, and suggests ways to seamlessly incorporate mindfulness practices into your child and family's daily routines.<br /> ​Gold Medal, 2013 Mom's Choice Awards<br /> Silver Medal, 2014 Nautilus Awards</p>. Juvenile Nonfiction. Sociology. New Age. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2023-04-13 10:07:10. Hehenberger, Shelly. https://samples.overdrive.com/?crid=b6a40996-2461-4f3d-a369-4e4a0604ccd4&.epub-sample.overdrive.com Excerpt (Adobe PDF eBook) https://samples.overdrive.com/?crid=b6a40996-2461-4f3d-a369-4e4a0604ccd4&.epub-sample.overdrive.com Excerpt (Kindle Book) https://samples.overdrive.com/?crid=b6a40996-2461-4f3d-a369-4e4a0604ccd4&.epub-sample.overdrive.com Excerpt (OverDrive Read) RV8