03439cam a2200481 4500 761437730 TxAuBib 20230213120000.0 130104s2013||||||||||||||||||||||||eng|u 9780385360708 electronic audio bk. 0385360703 electronic audio bk. 7043069e-6deb-48b2-a3e2-487d0aac1977 OverDrive (Reserve ID) 978825 OverDrive (Product ID) (OCoLC)826450745 TOH TOH OCLCO TEFOD TXN TxAuBib Baron-Reid, Colette. Weight loss for people who feel too much [Libby Audiobook] : a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self / Colette Baron-Reid. Unabridged. New York : Books on Tape, 2013. 1 online resource (1 sound file (09 hr., 55 min., 31 sec.).) Format: OverDrive OverDrive MP3 Audiobook, Filesize: 273MB. Format: OverDrive OverDrive Listen, Filesize: 273MB. Electronic audio file. Read by the author. Through her own personal experience and work with thousands of clients, Colette Baron-Reid understands the real reason many of us struggle to lose weight and keep it off. It isn't that we don't know what to eat or that we don't have enough willpower; it's that we are responding to feeling too much. Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people: managing empathy, setting and maintaining healthy boundaries, eating to support well-being, and dealing with challenging situations that can trigger disordered eating. With a simple, practical program, Colette shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2023-04-13 10:07:10. Imported from MARC file. Reducing diets. Food habits Psychological aspects. Weight loss Psychological aspects. Audiobooks. Downloadable audio books. http://hadc.lib.overdrive.com/ContentDetails.htm?ID=7043069E-6DEB-48B2-A3E2-487D0AAC1977 http://excerpts.contentreserve.com/FormatType-25/1191-1/978825-WeightLossForPeopleWhoFeelToo.wma Excerpt http://excerpts.contentreserve.com/FormatType-425/1191-1/978825-WeightLossForPeopleWhoFeelToo.mp3 Excerpt https://excerpts.cdn.overdrive.com/FormatType-25/1191-1/978825-WeightLossForPeopleWhoFeelToo.wma Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-425/1191-1/978825-WeightLossForPeopleWhoFeelToo.mp3 Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=7043069E-6DEB-48B2-A3E2-487D0AAC1977&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-25/1191-1/978825-WeightLossForPeopleWhoFeelToo.wma Excerpt (OverDrive Listen) https://excerpts.cdn.overdrive.com/FormatType-425/1191-1/978825-WeightLossForPeopleWhoFeelToo.mp3 Excerpt (OverDrive Listen) https://samples.overdrive.com/?crid=7043069E-6DEB-48B2-A3E2-487D0AAC1977&.epub-sample.overdrive.com Excerpt (OverDrive Listen) RV8