03193cam a2200577 4500 761257470 TxAuBib 20230213120000.0 100429s2009||||||||||||||||||||||||eng|u 9781433279898 sound recording : OverDrive Audio Book 1433279894 sound recording : OverDrive Audio Book 9781481552806 1481552805 e7f7353d-2818-42fe-a0ae-32ede8c2212d OverDrive (Reserve ID) 228008 OverDrive (Product ID) 9781982481155 9781982481155 (OCoLC)609999447 TEFOD TEFOD TXN TxAuBib Freedman, Rory. Skinny bastard [Libby Audiobook] : a kick-in-the-ass for real men who want to stop being fat and start getting buff / by Rory Freedman and Kim Barnouin. [Ashland, Or. : Blackstone Audio, Inc., 2009. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 140MB. Format: OverDrive OverDrive Listen, Filesize: 140MB. Title from: Title details screen. Downloadable audio file. Duration: 5:05:02. Unabridged. Read by Hillary Huber. In Skinny Bastard the authors explain why the macho "meat and potatoes" diet is total crap--and a turn-off--and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing, and the Skinny Bitches will whip any man into shape with their straight talk, sound guidance, and locker-room language. Requires OverDrive Media Console (WMA file size: 73064 KB; MP3 file size: 143172 KB). Mode of access: World Wide Web. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2023-04-13 10:07:10. Imported from MARC file. Reducing diets. Nutrition. Men Health and hygiene. Audiobooks. Barnouin, Kim. Huber, Hillary. http://hadc.lib.overdrive.com/ContentDetails.htm?ID=E7F7353D-2818-42FE-A0AE-32EDE8C2212D http://excerpts.contentreserve.com/FormatType-25/0887-1/228008-SkinnyBastard.wma Excerpt http://excerpts.contentreserve.com/FormatType-425/0887-1/228008-SkinnyBastard.mp3 Excerpt https://excerpts.cdn.overdrive.com/FormatType-25/0887-1/228008-SkinnyBastard.wma Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-425/0887-1/228008-SkinnyBastard.mp3 Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=E7F7353D-2818-42FE-A0AE-32EDE8C2212D&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://excerpts.cdn.overdrive.com/FormatType-25/0887-1/228008-SkinnyBastard.wma Excerpt (OverDrive Listen) https://excerpts.cdn.overdrive.com/FormatType-425/0887-1/228008-SkinnyBastard.mp3 Excerpt (OverDrive Listen) https://samples.overdrive.com/?crid=E7F7353D-2818-42FE-A0AE-32EDE8C2212D&.epub-sample.overdrive.com Excerpt (OverDrive Listen) RV8