01888cam a2200289 4500 759532910 TxAuBib 20191114120000.0 190220s2019||||||||||||||||||||||||eng|u 2018958836 9781419734502 hbk. $26.00 1419734504 hbk. $26.00 (OCoLC)1086339856 YDX eng rda YDX SAP OCLCO CLE OCLCF OCLCQ BDX TxGR TxAuBib Seales, Amanda, 1981-, author. Small doses [Book] / Amanda Seales ; [edited by] Samantha Weiner. New York, NY : Abrams Image, 2019. 311 pages : illustrations (some color) ; 22 cm. Ladies first -- Race realities -- Square biz -- Bae watch -- People are weird -- Glow on. "Comedian, writer, actress, and social media star Amanda Seales is a force of nature who has fearlessly and passionately charted her own course through life and career. Now, in her one-of-a-kind voice that blends academic intellectualism, Black American colloquialisms, and pop culture fanaticism, she's bringing her life's lessons and laughs to the page. This volume of essays, axioms, original illustrations, and photos provides Seales's trademark "self-help from the hip" style of commentary, fueled by ideology formed from her own victories, struggles, research, mistakes, risks, and pay-offs. Unapologetic, fiercely funny, and searingly honest, Small Doses engages, empowers, and enlightens readers on how to find their truths while still finding the funny!"--Amazon. 20191114. Self-realization in women. Self-perception in women. Self-acceptance in women. African American women Psychology. RV8