01837cgm a2200409 4500 759281670 TxAuBib 20171127120000.0 171106s2017||||||||||||||||||||||v|eng|u 9781531702410 1531702414 841887034104 (OCoLC)1009865297 TEFMT eng rda TEFMT TEF IKG TxGR TxAuBib eng eng eng Mindfulness goes mainstream [DVD] : techniques. [Arlington, Virginia : PBS Distribution, [2017] 3 videodiscs (165 min.) : sound, color ; 4 3/4 in. Title from disc surface. Originally broadcast on PBS. Wide screen. Bonus feature: Mindfulness goes mainstream, a documentary. Jon Kabat-Zinn, Jack Kornfield, Chade-Meng Tan, Saki Santorelli, Carl Fulwiler. The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way. DVD, stereo, region 1. 20171127. Subtitles for the deaf and hard of hearing (SDH). Mindfulness (Psychology.) Meditation. Kabat-Zinn, Jon, onscreen participant. Kornfield, Jack, 1945-, onscreen participant. Tan, Chade-Meng, onscreen participant. Santorelli, Saki, onscreen participant. Fulwiler, Carl, onscreen participant. PBS Distribution (Firm), publisher. RV8