02311cam a2200289 4500 759240470 TxAuBib 20170718120000.0 170217s2017||||||||||||||||||||||||eng|u 2017004252 9781250099204 hbk. $19.99 125009920X hbk. $19.99 (OCoLC)957021827 DLC eng rda DLC YDX BDX OCLCO OCLCF OCLCQ OCLCO IUO UAP OCLCO IJ5 OCP TxGR TxAuBib McNamara, Eddie, (Food writer), author. Toss your own salad [Book] : the meatless cookbook with burgers, bolognese and balls / Eddie McNamara ; food photography by April Rankin, illustrations by Josh Lord, lettering by Jonah Ellis. First edition. New York : St. Martin's Griffin, 2017. 248 pages : color illustrations ; 21 cm. Includes index. Vegetables your mom ruined -- Where do you get your protein from, bro? -- I ain't afraid of no carbs -- Toss your own salad -- Lazy one-pot meals for when you just can't -- The sweet spot : desserts that aren't Entenmann's. "Takeout food every night is great...for leaving you broke, bloated and praying for a national healthcare plan to deal with your fat ass self. Eddie McNamara wants to show you how to stop being a takeout junkie or a Gordon Ramsay wannabe who spends years learning complex knife skills you don't need. He also wants to show you how to pump up the flavor without resorting to using meat because {u2013} really - who needs to eat more meat? As Eddie puts it, 'Any schmuck can put bacon on something to make it delicious.' He wanted to show people how easy it was to cook delicious meatless meals for themselves rather than gorging more fat and salt on a daily basis than you'd see in a bucket of KFC. He also wanted to show people that you don't have to be Warren Buffett to eat well. As he puts it 'Brokesters have cooked filling plant-based food since long before Mark Bittman moved to Berkeley in search of a perfectly ripe avocado.'" --Amazon.com. 20170718. Vegetarian cooking. Rankin, April, photographer. RV8