02684cam a2200421 i 4500 2603797358 TxAuBib 20201027120000.0 r 250913s2010||||||||||||||||||||||||eng|u 9780738214122 electronic bk. 0738214124 electronic bk. MWT17078691 Midwest rda TxAuBib rda Webb, Robyn, author. The Get Healthy, Go Vegan Cookbook [Hoopla] : 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great / Neal D. Barnard, Neal D. Barnard, M. D. and Robyn Webb. [United States : Grand Central Publishing, 2010. Made available through hoopla. 1 online resource (248 pages.) txt rdacontent c rdamedia cr rdacarrier Instant title available through hoopla. Unlock the long-term health benefits of a plant-based diet and enjoy 125 easy and delicious meals with the ultimate vegan cookbook. In "Dr. Neal Barnard's Get Healthy, Go Vegan Cookbook", the country's leading diabetes team weighs in on America's hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it's also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health. Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index. Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard's recommendations to turn their health around, there's no better cookbook to help you eat well and feel great. Mode of access: World Wide Web. Hoopla eBook. Cooking. HEALTH & FITNESS. Physical fitness. Quick and easy cooking. Veganism. Vegetarianism. Electronic books. Barnard, M. D., author. hoopla digital. https://www.hoopladigital.com/title/14959139?utm_source=MARC&Lid=hhh711 https://d2snwnmzyr8jue.cloudfront.net/hbg_9780738214122_180.jpeg Cover image RV8