02252cim a2200433 i 4500 2533393903 TxAuBib 20190828120000.0 r 250810s2017||||||||||||||||||||||||eng|u 9781982429980 sound recording : hoopla Audio Book 1982429984 sound recording : hoopla Audio Book MWT11801852 Midwest rda TxAuBib rda Sunim, Haemin, author. The Things You Can See Only When You Slow Down [Hoopla] / Haemin Sunim. Unabridged. [United States : Blackstone Publishing, 2017. Made available through hoopla. 1 online resource (1 audio file (2hr., 52 min.)) : digital. spw rdacontent c rdamedia cr rdacarrier Instant title available through hoopla. Read by Sean Pratt. "Is it the world that's busy, or is it my mind?" The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide-it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards-Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas-including relationships, love, and spirituality-Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. Mode of access: World Wide Web. Hoopla Audiobook. Buddhism. Mind and body. Mindfulness-based cognitive therapy. Philosophy. Self-help. Self-help publications. Pratt, Sean, reader. hoopla digital. https://www.hoopladigital.com/title/11801852?utm_source=MARC&Lid=hhh711 https://d2snwnmzyr8jue.cloudfront.net/bsa_9781538408568_180.jpeg Cover image RV8